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Therapeutic Massage

Massage:

There is no denying the power of bodywork. Regardless of it’s intent to be therapeutic or pampering. Researchers at top medical schools and journals, have attributed close to 90% of ailments seen in family practice to be stress related disorders, which massage can help prevent. There are various techniques that utilize different strokes, movement and pressure, to best suit your needs. Budgeting time and money for bodywork is an investment in your health, and a necessary piece of your wellness plan. The AMTA (American Massage Therapy Association) credits the physical and mental benefits of massage therapy to include the following:

Physical Benefits:

Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance; Treats injuries caused during sport or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury

Mental Benefits:

Fosters peace of mind
Promotes a relaxed state of mental alertness
Helps relieve mental stress
Enhances capacity for calm thinking and creativity

Emotional Benefits :

Satisfies needs for caring nurturing touch
Fosters a feeling of well-being
Reduces levels of anxiety
Creates body awareness
Increases awareness of mind-body connection

Massage, in conjunction with chiropractic care, can greatly enhance your quality of life.

Call for your appointment today! (508) 752-5150.