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Synergy's Kyphosis / Thoracic area Exercise Kit provides an effective three series progressive exercise program to help improve posture and function to the upper body. Synergy addresses muscle imbalances and postural problems to help better range of motion and function to the arms and neck.
The most complete yet easy to follow exercise program for kyphosis/thoracic area.
Synergy Kyphosis/Thoracic Exercise Kit includes:
Synergy Kyphosis/Thoracic area Exercise DVD Three progressive 15 minute routines (totaling 45 minutes loaded with educational and motivational support) Stretches to help pain-free range of motion and progressive strengthening exercises specifically for Kyphosis/Thoracic area, design to help improve shoulder pain, posture and range of motion, function and proper biomechanics.
Synergy Kyphosis /Thoracic Exercise Wall Chart ... Oversized 18" x 24" colorful wall chart offers all three progressive exercise phases for the Kyphosis/Thoracic area including targeted stretches, and bilateral scapular and shoulder progressive strengthening exercises.
Synergy Dual Stabilizer Device ... Bilateral exerciser, ideal for scapular region.. Provides excellent isolation for the Thoracic Retractors and easily achieves scapular depression for the hard to reach Lower Trapezius. With its easy to mount bilateral soft loops, now easily achieve maximum scapular benefits!
Synergy Kyphosis/Thoracic Area Exercises
Relaxes the upper trap, levator scapular, shoulder's internal rotators and other tight muscles associated with headaches, poor posture, and rounded shoulders. Our strengthening program progressively strengthens and synergistically improves imbalances by strengthening weak cervical paraspinals, mid and lower trapezious, and Serratus Anterior
For external use only. Allergy alert: This product contains natural rubber latex, which may cause allergic reactions. Do not use on wounds, damaged or irritated skin. Avoid contact with eyes or mucous membranes. Keep out of reach of children. If swallowed, get medical help or contact a poison control center right away.
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