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Lumbar (Lower Back) Exercise Kit
Product Description:
The culprit for most low back pain is mostly due to inactivity and lack of spine movement. Proper targeted exercises promotes a healthy back and overall health & wellness.
Synergy Lumbar Exercise Kit includes:
Synergy Lumbar Exercise DVD
... A 30 minute Video in actual time covering stretching, stabilization, gentle strengthening, and resistance strengthening for the entire truncal region with the Synergy Variable Device.
Synergy Lumbar Exercise Wall Chart ... Oversized 18" x 24" colorful wall chart offers stretches, gentle strengthening exercises, and isotonic exercises for lumbar exercises.
Synergy Lumbar Exercise Tracking Chart ... Includes a Practitioner's Protocol Check-Off List and a Progress Tracking Chart for Lumbar region exercise
Synergy Variable Device ... Durable exercise product cushioned for comfort and function. The dual loop design makes it easy to isolate the complete trunk for stabilizing and strengthening benefits.
For external use only. Allergy alert: This product contains natural rubber latex, which may cause allergic reactions. Do not use on wounds, damaged or irritated skin. Avoid contact with eyes or mucous membranes. Keep out of reach of children. If swallowed, get medical help or contact a poison control center right away.