If you enjoy participating in golf, tennis, skiing, or basketball, and then bend, twist, or stretch in the wrong way, it can result in a major OUCH!
Sports injuries are common and can happen to anyone. Sometimes they occur as a result of a weakened immune system, stress, insufficient sleep, improper warm up before exercise, or inadequate cool down following exercise. Actually, many things can trigger the body’s attempt to protect one area. When this happens, it can ultimately end up hurting another area.
If you have been injured while playing sports, chiropractic care can help correct alignment, improve mobility, and restore structural integrity. Healing Hands Chiropractic works to strengthen your muscles and get you up and running again!